Weigh In record (no journal entry) for 02 April 2023
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 17.39g | Prot: 19.98g | Carbs: 66.53g.
Breakfast: Good Day Cappuccino. Dinner: Siomay, Tahu Bakso. Snacks/Other: Rempeyek, Good Day Cappuccino. more...
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Losing 4.2 kg a Week
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Indriardyv's Weight History
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