Moneydog's Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

91.7 kg Lost so far: 12.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

1247 kcal

Fat: 68.92g | Prot: 33.94g | Carbs: 124.58g. Lunch: Salami Schinken Pizza aus der Pizzaria . Dinner: Knorr Fix Currywurst , McCain 123 Frites Original . Snacks/Other: Monarc Marmorkuchen. more...

3555 kcal

Exercise: Showering - 10 minutes, Standing - 1 hour, Sitting - 1 hour, Housework - 5 hours and 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 9 hours, Resting - 3 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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Moneydog's Weight History

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Moneydog's Journal, 01 Apr 23

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Moneydog's Weight History