Weigh In record (no journal entry) for 01 April 2023
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54.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 5.82g | Prot: 8.28g | Carbs: 10.02g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Нескафе Кофе с Молоком без Сахара . Dinner: Нескафе Кофе с Молоком без Сахара . Snacks/Other: Молоково Молоко 2,5%. more...
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Losing 0.2 kg a Week
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