Kitty8314's Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

108.4 kg Lost so far: 6.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

1055 kcal

Fat: 33.83g | Prot: 57.78g | Carbs: 136.81g. Breakfast: Little Caesars Crazy Bread, Little Caesars Deep! Deep! Dish Pepperoni Pizza. Lunch: Bob's Red Mill Soy Protein Powder, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Slimfast. Snacks/Other: Nice cream, Mug Root Beer. more...

2960 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Kitty8314's Journal, 01 Apr 23

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Kitty8314's Weight History