Weigh In record (no journal entry) for 31 May 2015
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78.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 11.53g | Prot: 51.30g | Carbs: 89.61g.
Lunch: Nescafé Café Soluble, Carrefour Blanc de Poulet, Harry's American Sandwich, Savora Savora. Dinner: Carrefour Blanc de Poulet, Savora Savora, Harry's American Sandwich. Snacks/Other: Nescafé Café Soluble, Savora Savora, Carrefour Blanc de Poulet, Harry's American Sandwich. more...
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1947 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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