mit Frühstück 😉
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67 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 76.66g | Prot: 56.31g | Carbs: 193.11g.
Breakfast: Aldi Trauben Kernlos, Gelee (Alle Sorten), Milch 1,5%, Ei, Küchenmeister Dinkelmehl Typ 630, Kräutertee, Espresso. Lunch: Stinges Nuss-Striezel. Dinner: Baklava, Dönerbox. Snacks/Other: Sekt. more...
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Gaining 0.7 kg a Week
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kirchgellersen's Weight History
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