Weigh In record (no journal entry) for 01 April 2023
|
91.9 kg
Lost so far: 27.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 64.25g | Prot: 99.55g | Carbs: 211.65g.
Breakfast: Brandt Zwieback. Lunch: Freshona Kokosmilch Light, Aldi Hähnchenbrustfilet, Lobo Tom Yum Paste, Udon Nudeln, Champignons, Aldi Garnelen. Dinner: Yogurette Yogurette, Maxi Nutrition Filled Protein Bar Blueberry Muffin, Äpfel, Magnum Almond Mini. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|