Weigh In record (no journal entry) for 31 May 2015
|
69.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 23.57g | Prot: 84.06g | Carbs: 102.59g.
Breakfast: omega 3 Eggs, Bananas. Lunch: Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast, Ocean Spray Craisins 100 Calorie Pack, Red Delicious Apples. Snacks/Other: Great Value Frozen Whole Strawberries, BodyTech Whey Tech Pro 24 - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Quest smores. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|