Weigh In record (no journal entry) for 01 April 2023
|
68.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 16.81g | Prot: 32.36g | Carbs: 128.35g.
Breakfast: Erdbeer-Marmelade 🍓(mit Succofin) März 23, K-Classic Delikatess Putenbrust mit Kräutern, K Classic Frischkäsezubereitung Light, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn. Lunch: Erdbeeren, Ehrmann Veo Vegan Grießpudding Natur , Lidl Rustikales Baguette, Shakshuka 🥘. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|