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醣隱發作的很厲害，差點要爆碳😅
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54.8 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 59.84g | Prot: 48.75g | Carbs: 54.48g.
Lunch: 煎雞蛋（不加油）, 老虎堂 黑糖波霸厚雪糕, 7-11 頌丹樂-泰式咖哩蝦仁炒飯飯糰, 葡萄王 康普茶 葡柚蜜香風味, 生菜, 全聯 無骨牛小排. Snacks/Other: 烤地瓜. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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