Weigh In record (no journal entry) for 01 April 2023
|
96.2 kg
Lost so far: 1.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2546 kcal
|
Fat: 128.11g | Prot: 86.42g | Carbs: 264.72g.
Breakfast: Sugar, Coffee with Milk, Margarine, Woolworths Medium Fat Mozzarella Cheese, White Bread . Lunch: Spur Steak Ranches Cheddamelt Burger. Dinner: Mama's Pepper Steak Pie. Snacks/Other: Beacon All Sorts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|