Weigh In record (no journal entry) for 01 April 2023
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72.5 kg
Lost so far: 21 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 50.47g | Prot: 140.63g | Carbs: 81.37g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Шоколад с Лесным Орехом, Вафли ССВ, Савушкин Продукт Йогурт Теос Актив 2,0%. Lunch: Окрошка ССВ. Dinner: Заливное ССВ. Snacks/Other: Шоколадница Капучино на Банановом Молоке, Parmalat Безлактозное Молоко 1,8%, Endorphin Casein, Ehrmann Chocolate Pudding High Protein. more...
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Gaining 2.1 kg a Week
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maccity19275's Weight History
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