Weigh In record (no journal entry) for 01 April 2023
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 38.88g | Prot: 50.30g | Carbs: 150.20g.
Breakfast: Latte Coffee, Dunkin' Donuts Avocado Toast, Egg, 2% Fat Milk. Lunch: Latte Coffee, Auntie Anne's Pretzels Original Pretzel Nuggets. more...
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Gaining 0.0 kg a Week
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