Weigh In record (no journal entry) for 01 April 2023
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64.9 kg
Lost so far: 32.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 19.67g | Prot: 58.04g | Carbs: 67.57g.
Breakfast: Sawi Hijau, Buncis, ABC Saus Sambal , ABC Kecap Asin, Dada Ayam, Telur Rebus, Rice Paper. Lunch: Puro WPRO Strawberry Yoghurt, Soyjoy Raisin Almond , Apel. more...
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Losing 0.4 kg a Week
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lilouvelee_'s Weight History
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