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Korty_K
Journal
31 May 15
Korty_K's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
57.4 kg
Lost so far:
4.3 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
1554 kcal
Fat: 54.05g | Prot: 55.42g | Carbs: 225.52g.
Breakfast:
Ярмарка Нут, Русский бисквит Бисквитное Пирожное, Семена Льна.
Lunch:
Красные Помидоры, Зеленое Яблоко.
Dinner:
Яшкино Пряники Мятные, Киви, Красные Помидоры, Огурец (с Кожурой), 5 Морей Сайра Тихоокеанская Натуральная.
more...
1519 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Korty_K's Weight History
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