Weigh In record (no journal entry) for 31 May 2015
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 34.76g | Prot: 38.83g | Carbs: 201.20g.
Breakfast: Alpen Swiss Style Muesli, Carrefour Lait Demi Écrémé, Joker le Fruit Multifruit. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pain Complet, Rôti de Boeuf, Pommes de Terre Sautées. Snacks/Other: Choux à la Crème (avec Crème Anglaise), Lindt Chocolat Lindor, Prêt à Manger Salade de Fruits, Raisins. more...
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Losing 0.4 kg a Week
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