Weigh In record (no journal entry) for 27 March 2023
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98.5 kg
Lost so far: 34.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.10g | Prot: 71.44g | Carbs: 51.01g.
Dinner: Dobradinha, Wickbold Pão de Forma do Forno 100% Integral, Polenghi Requeijão Cremoso, Tirol Queijo Mussarela (18g), Peito de Frango, Ovo Frito. Snacks/Other: Rapadura, Predilecta Goiabada, Carolina Iogurte Natural Integral, Dux Whey Protein Isolado Coco. more...
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steady weight
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cibelepaulino_'s Weight History
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