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518 kcal
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Fat: 12.96g | Prot: 81.12g | Carbs: 21.42g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Gut & Günstig Körniger Frischkäse, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Lammkotelett (Nur mager gegessen), Gartenkrone Prinzessbohnen . more...
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hrldfischer's Weight History
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