Weigh In record (no journal entry) for 31 May 2015
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 79.19g | Prot: 76.78g | Carbs: 146.49g.
Breakfast: Kornspitz, Berger Wellness-Schinken, Kaffee mit Milch. Lunch: Almdudler Almdudler, Puntigamer Märzen, Gemischter Salat mit Dressing, Wiener Schnitzel. Dinner: Butter, Bergbaron Bergbaron, Landauer Frühstücksspeck, Hofer Steirischer Kren, Roggenvollkornbrot. Snacks/Other: Cognac, SPAR Knabber Box, Ouzo. more...
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2297 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 45 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Bennicora's Weight History
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