Weigh In record (no journal entry) for 31 March 2023
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51.2 kg
Lost so far: 34.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 26.79g | Prot: 67.13g | Carbs: 139.05g.
Breakfast: Incofood Maxcreamer, Tropicana Slim Gula, Nescafe Classic, Incofood Maxcreamer, Nescafe Classic. Lunch: Peanuts, Cabbage, Carrots, Cauliflower, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green String Beans. Dinner: Aim Biscuits Roasted Corn Crackers, Fuji Apples, Strawberries , Pineapple. Snacks/Other: Biskies Crispy Crackers, TIMURASA Gula Aren, Smax Cheese Ring Ghost Pepper, Meses, Rolled Oats, Single Banana, Sweetener Classic, Watermelon, Nescafe Classic, Incofood Maxcreamer, Tropicana Slim Gula. more...
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Losing 0.6 kg a Week
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angeliastefanny's Weight History
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