sexta-feira
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108 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 75.41g | Prot: 116.11g | Carbs: 102.61g.
Breakfast: Perdigão Presunto, Nutrella Pão Frutas Grãos e Castanhas, Toddy Toddy, Hellmann's Maionese, Piracanjuba Leite Desnatado. Lunch: Cupim Assado, Carioca Feijão Cozido, Arroz Branco (Cozido), Frango Assado. Dinner: Frango Assado. more...
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Gaining 3.5 kg a Week
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Andrei_Gomes's Weight History
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