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What I eat 31/03 - 1805 kalori sahur : tahu telur + bumbu kacang lean lab + yogurt pir kurma takjil : kolak pisang dan biji salak buka : sate b2 bawah pohon + tipat + kuah sayur asin dessert : pepaya + susu low fat
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1804 kcal
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Fat: 73.62g | Prot: 92.36g | Carbs: 199.18g.
Breakfast: Barco Minyak Kelapa, Fitlife Whey Concentrate, Kurma, Cimory Greek Style Yogurt Low Fat, Pir Asia, Lean Lab 1/3 PB Original, Kecambah, Bango Kecap Manis Light, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tahu, Telur, Nasi Putih. Lunch: Greenfields Low Fat Milk, Pepaya. Dinner: Sambal Goreng, Iga Babi, Sawi Dimasak, Ketupat, Daging Babi Panggang. Snacks/Other: Kolak. more...
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martha_fitfoodie's Weight History
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