Leandrocarvalhorio's Journal, 31 Mar 23


View Diet Calendar, 31 March 2023:
1424 kcal Fat: 47.60g | Prot: 72.72g | Carbs: 184.73g.   Breakfast: Copra Óleo de Coco Extra Virgem, AdeS Leite de Soja Zero, Homus, Mantiqueira Ovo, Sao Braz Flocao. Second Breakfast: Maçã. Lunch: Quinoa Cozida, Pink Proteína Texturizada de Soja (Hidratada e Cozida). Afternoon Tea: Uvas-Passas (sem Sementes), Ameixas. more...
1403 kcal Exercise: Apple Health - 24 hours. more...

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Leandrocarvalhorio's Weight History


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