Weigh In record (no journal entry) for 31 March 2023
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114.1 kg
Lost so far: 40.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.99g | Prot: 76.25g | Carbs: 93.37g.
Lunch: Denny's Sliced Tomatoes (3 Slices), Spinach, Prima Della Buffalo Style Chicken Breast, Great Value Colby & Monterey Jack Cheese Slice, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Texas Roadhouse Herb Crusted Chicken, House Salad, Texas Roadhouse Dinner Rolls. Snacks/Other: Great Value Pretzel Sticks, Apples. more...
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Losing 1.3 kg a Week
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dadreggors's Weight History
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