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Whoop whoop 🥳💪🏼
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.08g | Prot: 61.80g | Carbs: 32.64g.
Breakfast: Nutriday Low Fat Pineapple Yoghurt. Lunch: President Feta with Black Pepper, Avocados , Cucumber, Peppadew Sweet Piquant Peppers , Pot O' Gold Sweet & Sour Gherkins, Lettuce. Snacks/Other: Evox Lean Pro Lite, Coffee with Milk, Equal Sweetener, PnP Biltong Snapstix. more...
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Losing 4.9 kg a Week
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Pamels23's Weight History
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