Weigh In record (no journal entry) for 31 March 2023
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 3.72g | Prot: 8.04g | Carbs: 34.62g.
Dinner: 农道好物 羽衣甘蓝粉, 燕麦片, 天润 全脂风味发酵乳. more...
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Gaining 4.9 kg a Week
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