Weigh In record (no journal entry) for 31 March 2023
|
61.7 kg
Lost so far: 4.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 20.30g | Prot: 5.50g | Carbs: 40.56g.
Breakfast: Кофе (Растворимый). Lunch: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris_baker's Weight History
|