Weigh In record (no journal entry) for 31 March 2023
|
68.5 kg
Lost so far: 3.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 61.99g | Prot: 55.74g | Carbs: 89.29g.
Breakfast: Мандарины, Organic Milk Молоко 2,5%, Кофе, Hochland Cheddar, Kuhne Горчица Средне-Острая, Алан Сосиски Дитячі. Lunch: Яблоко Голден, Голубика, Кофе, Мандарины. Dinner: Starbucks Double Shot Espresso, Чай, METRO Chef Хамон Серрано Ресерва, Hochland Крем-Сыр с Травами, Хлеб Цельнозерновой. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora_Tata's Weight History
|