Weigh In record (no journal entry) for 31 March 2023
|
55.1 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 89.84g | Prot: 35.00g | Carbs: 187.62g.
Breakfast: Tesco Medium Eggs, Tesco Medium Avocado, Lurpak Lightly Salted Spreadable Butter, Tea with Milk, Brace's Medium White Sliced Bread. Lunch: Fox's Classic Chocolate Biscuits, Chow Mein Chinese Noodles, Tesco Chinese Style Barbecue Stir Fry Sauce, Pepsi Pepsi Max (Can), Tea with Milk, Chip Shop Chips. Snacks/Other: Cherry Pie (Individual Size or Tart). more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Max_1985's Weight History
|