Weigh In record (no journal entry) for 31 March 2023
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49.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 43.13g | Prot: 11.06g | Carbs: 209.03g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Банан. Lunch: Банан, Snickers Сникерс. Dinner: Chupa Chups Страйпсы, Балтика Пиво Безалкогольное Освежающий Грейпфрут. more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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