Weigh In record (no journal entry) for 31 March 2023
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82.9 kg
Lost so far: 3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 35.73g | Prot: 106.82g | Carbs: 189.06g.
Breakfast: Coca-Cola Coca-Cola Zero, Erdbeeren, Milfina Joghurt 0,1%, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Power System High Protein Bar. Lunch: Red Bull Red Bull. Dinner: Coca-Cola Coca-Cola Zero, Weißbrot, Vapiano Pollo Picante. Snacks/Other: Power System Lower Carb Lemon-Cheesecake. more...
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Gaining 2.1 kg a Week
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Speckfrosch's Weight History
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