Weigh In record (no journal entry) for 31 March 2023
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73.7 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 83.68g | Prot: 94.77g | Carbs: 148.70g.
Breakfast: Жар Свежар Пирог с Колбасой и Сыром. Lunch: Жар Свежар Пирог с Колбасой и Сыром, Куриная Грудка на Пару. Snacks/Other: Магнит Банан, Вдохновение Конфеты. more...
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Gaining 2.1 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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