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Banana + Dragon Fruit smoothies. enak jg buat sahur
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1262 kcal
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Fat: 38.94g | Prot: 47.24g | Carbs: 179.84g.
Breakfast: Orang Tua Blastoz Chocolate, Buah Naga, Pisang, Sup Sayur Vegetarian (Disiapkan dengan Air), Empal Daging, Nasi Putih. Dinner: Indomie Mi Goreng, Lontong ( Isi Wortel, Kentang, Ayam), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Es Kelapa Muda, Risol Mayo. more...
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2260 kcal
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Exercise:
Resting - 10 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 6 hours. more...
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Sinyo Target 70 Kg's Weight History
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