Weigh In record (no journal entry) for 31 March 2023
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 13.01g | Prot: 22.14g | Carbs: 99.08g.
Breakfast: Tempura Udang. Dinner: Sayur Asem. Snacks/Other: Coca-Cola Coca-Cola, Mony Cincau Hitam, Rempeyek, Nanas, Risol Mayo. more...
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Losing 8.4 kg a Week
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Indriardyv's Weight History
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