Weigh In record (no journal entry) for 30 May 2015
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 124.64g | Prot: 149.06g | Carbs: 119.73g.
Breakfast: Bergbaron Bergbaron, Radieschen, Kaffee mit Milch, Berger Wellness-Schinken, Roggenbrot. Lunch: Gemüsepfanne, Spaghetti, Lachsfilet. Dinner: Bergbaron Bergbaron, Butter, Mischkornbrot, Radatz Selchrippen, Wels. Snacks/Other: Ouzo, Apfel, Kaffee mit Milch. more...
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2681 kcal
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Exercise:
Watching TV/Computer - 5 hours, Grocery Shopping - 15 minutes, Driving - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bennicora's Weight History
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