Weigh In record (no journal entry) for 30 May 2015
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142.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 53.12g | Prot: 95.22g | Carbs: 237.02g.
Breakfast: Gut & Günstig Mini Baguettes, Purland Hackepeter. Lunch: Edeka Gut & Günstig Fettarme H-Milch 1,5% Fett, Nudeln (Gekocht). Dinner: Müller Milchreis Schoko Kokos, Edeka Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 0.9 kg a Week
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