Weigh In record (no journal entry) for 30 March 2023
|
89.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 50.57g | Prot: 73.22g | Carbs: 197.73g.
Breakfast: Latti Crema de Leche, Horneaditos Pan Tajado Blanco , Horneaditos Mogolla Integral, Azúcar, Café Colado, Descafeinado, Latti Leche en Polvo Entera, Ajo, Leche (Leche Entera), Huevo Cocido, Papa Cocida. Lunch: Arroz Blanco, Agua, Pepino (con Cáscara), Tomates, Muslo de Pollo (sin Comer la Piel). Dinner: Latti Leche en Polvo Entera, Hojuelas de Avena (Cocida, Asada), Tortilla de Huevos o Huevos Revueltos, Zanahoria. Snacks/Other: Palomitas de Maíz, Zanahoria. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanaabella's Weight History
|