Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Prysampaio
Journal
30 Mar 23
Prysampaio's Journal, 30 Mar 23
Prysampaio's Profile
|
< Previous Entry
|
Next Entry >
café da manhã no horario do almoço. rs
14 h jejum.
2 fatias pão de forma sem açucar;
20g doce de leite com canela
atum ralado com meia colher de requeijão
1 ovo mexido
View Diet Calendar
, 30 March 2023:
1755 kcal
Fat: 80.31g | Prot: 135.26g | Carbs: 109.55g.
Breakfast:
Visconti Batata Palha Tradicional, Salpicão de Frango.
Lunch:
Catupiry Requeijão Forneável, Flormel Doce de Leite Zero (20g), Gomes da Costa Atum Ralado em Óleo, Plus Vita Pão Integral sem Açucar, Ovo Mexido.
Dinner:
Herbalife Shake de Mousse de Maracujá.
Snacks/Other:
Império Cerveja Puro Malte.
more...
14 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Prysampaio's Weight History
View Complete History