Weigh In record (no journal entry) for 30 March 2023
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80.5 kg
Lost so far: 1.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.75g | Prot: 17.55g | Carbs: 65.00g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. more...
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Losing 1.9 kg a Week
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Suriliel's Weight History
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