AM Weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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54.5 kg
Lost so far: 6.4 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 46.34g | Prot: 99.86g | Carbs: 315.79g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Great Value Natural Creamy Peanut Butter Spread, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, MET-Rx Original Meal Replacement - Extreme Chocolate, Chobani Nonfat Plain Greek Yogurt, Cabbage, Souper Salad Raisins, Apples, No Name Premium Cocoa, Silk Pure Almond Milk - Unsweetened Original. Lunch: Shore Lunch Black Bean Soup, Roasted Potato, Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Onions, Bush's Best Homestyle Baked Beans, Old El Paso Thick n' Chunky Salsa - Hot, Cabbage, Gouda Cheese . Snacks/Other: Michigan Apples Gala Apples, Stop & Shop Baby Carrots, Cabbage, Peanut Butter, Libby's 100% Pure Pumpkin, Souper Salad Raisins, Chobani 0% Plain Greek Yogurt (8 oz), MET-Rx Original Meal Replacement - Extreme Chocolate, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets. more...
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Gaining 5.2 kg a Week
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