Weigh In record (no journal entry) for 30 March 2023
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64.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 49.10g | Prot: 55.58g | Carbs: 151.42g.
Breakfast: Canela, Native Açúcar Demerara, Quaker Aveia em Flocos, Itambé Leite em Pó Integral Instantâneo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pão Torrado, Polenghi Creme de Ricota Light, Ovo Cozido. Dinner: Canela, Itambé Leite em Pó Integral Instantâneo, Quaker Aveia em Flocos, Native Açúcar Demerara. more...
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Gaining 0.1 kg a Week
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Eliza.Vasconcelos's Weight History
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