Weigh In record (no journal entry) for 30 March 2023
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 60.31g | Prot: 66.40g | Carbs: 63.63g.
Breakfast: Ашан Киви, Яйцо Куриное. Lunch: Грецкие Орехи, Голден Яблоко , Огурец (с Кожурой), Кролик, Подсолнечное Масло, Ашан Кекс Столичный. more...
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Gaining 1.4 kg a Week
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