razaknia's Journal, 30 Mar 23

Alhamdulillah diet 5 minggu bisa 70,6kg dari 78,1kg🥹

View Diet Calendar, 30 March 2023:

151 kcal

Fat: 0.27g | Prot: 1.14g | Carbs: 40.17g. Dinner: Buah Pir, Kurma. more...

Comments

nyemil ndak kak?

30 Mar 23 by member: rasiantoad

Ngemilnya hanya buah kak

30 Mar 23 by member: razaknia

konsumsi berapa kalori kak perhari?

30 Mar 23 by member: barinalovers

konsumsi berapa kalori kak perhari?

30 Mar 23 by member: barinalovers

kosumsi berapa kalori kak perhari?

30 Mar 23 by member: Mhmariana188

Olahraga per minggu brp kali kak?

30 Mar 23 by member: nadyaenef

Masih konsumsi kulit ayam tidak kak? Apa dada ayam saja….

31 Mar 23 by member: shalumayer


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

razaknia's Weight History