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razaknia
Journal
30 Mar 23
razaknia's Journal, 30 Mar 23
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Alhamdulillah diet 5 minggu bisa 70,6kg dari 78,1kg🥹
View Diet Calendar
, 30 March 2023:
151 kcal
Fat: 0.27g | Prot: 1.14g | Carbs: 40.17g.
Dinner:
Buah Pir, Kurma.
more...
16 Supporters
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Comments
nyemil ndak kak?
30 Mar 23 by member:
rasiantoad
Ngemilnya hanya buah kak
30 Mar 23 by member:
razaknia
konsumsi berapa kalori kak perhari?
30 Mar 23 by member:
barinalovers
konsumsi berapa kalori kak perhari?
30 Mar 23 by member:
barinalovers
kosumsi berapa kalori kak perhari?
30 Mar 23 by member:
Mhmariana188
Olahraga per minggu brp kali kak?
30 Mar 23 by member:
nadyaenef
Masih konsumsi kulit ayam tidak kak? Apa dada ayam saja….
31 Mar 23 by member:
shalumayer
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razaknia's Weight History
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