Weigh In record (no journal entry) for 26 January 2022
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151 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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990 kcal
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Fat: 35.46g | Prot: 48.06g | Carbs: 121.84g.
Breakfast: Leite Integral, Ovo, Banana, Quaker Aveia em Flocos. Lunch: Coop Rosquinha de Pinga, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Nanica. more...
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