Weigh In record (no journal entry) for 30 March 2023
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54.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 63.02g | Prot: 91.34g | Carbs: 103.28g.
Breakfast: Редис, Tacoland Чикен Кесадилья. Lunch: Голден Яблоко , Огурец (с Кожурой), Мистраль Крупа Пшеничная Кускус, Филе Индейки. Dinner: Delicados Начос Оригинальные, Чили кон карне. Snacks/Other: Ашан Гранат, BotyBar Crunch Chocolate Fondant. more...
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Losing 0.6 kg a Week
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Consoline's Weight History
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