Weigh In record (no journal entry) for 30 March 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 50.52g | Prot: 128.61g | Carbs: 432.12g.
Lunch: Egg Omelette, Steamed Rice, Sabji, Jowar Roti. Dinner: Peanuts, Steamed Rice, Lentils, Jowar Roti. Snacks/Other: Bananas, Fortune Soya Chunks. more...
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Gaining 0.5 kg a Week
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Shubham Dhanawade.'s Weight History
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