Weigh In record (no journal entry) for 30 March 2023
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59.8 kg
Lost so far: 6.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 22.49g | Prot: 101.31g | Carbs: 118.21g.
Breakfast: NAR Гранатовый Сок, Буше Торт Эскимо, Батат, Запеченный или Жареный Тунец, Exponenta High-Pro Соленая Карамель, Ашан Гранат, Зеленый Листовой Салат, Яйцо, Увелка Пшеничная Крупа. more...
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Losing 2.1 kg a Week
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yaefremenkova's Weight History
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