Weigh In record (no journal entry) for 30 March 2023
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64.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 73.65g | Prot: 44.94g | Carbs: 165.15g.
Breakfast: Белый Город Сливки 33%, Organic Valley Масло Гхи Ghee, Кофе. Dinner: ВкусВилл Мороженое Соленая Карамель с Шоколадным Трюфелем, Евро Кебаб Шаверма На Тарелке. more...
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Losing 4.2 kg a Week
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Borboris's Weight History
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