Weigh In record (no journal entry) for 30 May 2015
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121.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 65.16g | Prot: 140.77g | Carbs: 11.82g.
Breakfast: Schlagsahne, Omelett oder Rührei. Lunch: Friedrichs Bach-Saibling. Dinner: Inkospor Myline Joghurt Cranberry. more...
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Losing 1.6 kg a Week
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