Weigh In record (no journal entry) for 30 March 2023
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85.8 kg
Lost so far: 25.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 16.26g | Prot: 48.37g | Carbs: 215.89g.
Pre-Breakfast: LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Ananas, Ener Bio Haferdrink Natur, Demeter Haferflocken Kleinblatt, Fairment Hefeflocken, Ener Bio Apfelessig Naturtrüb, Glow25 Kollagen Pulver. Lunch: Spargel. Afternoon Tea: Kaffee, Lecker Karottenkuchen ohne Zucker. Dinner: REWE Pomelo. more...
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Losing 1.4 kg a Week
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Feuerhexe62's Weight History
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